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Menopause Meditation

3 Min
Meditation
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Lisa Delores
Life Coach, Meditation & Imagery Teacher
Menopause affects all women in different ways at different times in our lives. We all have our own unique experiences. Our bodies are changing and we can sometimes feel out of control of what is happening. This imagery meditation will help you take control at the moment to help ease anxiety while going through the natural process of menopause.