aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Melt Stress & Anxiety Away - Day 26

35 Min
Course

Avatar
Caroline Wirthle
Structural Integration Therapist
Feeling overwhelmed? Join me for a soothing Yoga practice specifically designed to help you manage stress and anxiety. Through gentle movement, mindful breathing, and calming poses, we'll create a safe space for your body and mind to unwind.