2 min preview
Get Started Free

Meditation: Change The Cycle Of Reaction

13 Min
Meditation
12 Favorites

Avatar
Dara Clear
Writer & Meditation Guide
We often fall into chains of reaction that are cyclical, repetitive, and unsettling. This can take us away from our sense of control, calmness, and agency. This meditation will help embed a thought process that breaks the chain and allows us to step into a place of observation and better decision-making.