aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Meditation: Being A Parent To Yourself

12 Min
Meditation
1.1k+ Plays
97 Favorites

Avatar
Dara Clear
Writer & Meditation Guide
A powerful affirmation that invites you to embrace the caring voice within, and to trust your capacity for ongoing self-care and guidance. Positive, restorative, loving, and compassionate.
From the community
3 reflections
A
Andrew
Beautiful
Very powerful journey to take whenever the feeling begins to creep in that you lack value and don’t truly deserve love.
T
Tiffany
I noticed my heart ache and cried!
I recognized that I am still in so much pain. My heart reacts immediately with aches and pain when I’m told I am loved. I want to be heard and seen! I want to be valued! I want to be loved! But I don’t feel deserving still. This mantra and meditation will be part of my daily listening for a while! Thank you!
J
Jennifer
I am never alone
I feel so uplifted right now. This meditation reached deep inside me. It brought all the parts of me together as one. I feel whole. I feel love for myself. I feel amazing.