Making happiness your goal for pain control
Thanks for posting this reminder! When I’m in pain I choose to focus on lessons to develop and enhance my well-being and happiness. To this end, I take moments of pain in order to pivot away from the negative thinking pain and suffering entraps us with.
Rather, I choose to listen to mindfulness tools that encourage positive actions and spirit. This recording of yours assists me in pivoting my thoughts to becoming more positive and implementing tools that reduce my pain.
This recording assisted me in taking the steps needed to make me happy and reduce my suffering. Thanks for the insights! 😊
Listen to Make Happiness Your Goal by Life, Health & Fitness Coach @aurahealthhq https://app.aurahealth.io/tracks/-L8eqOUmZtQWNzCF4U68