Magical Breath To Release Tension

This magical breath practice is designed to alleviate physical and energetic tension. Compact yet potent, this meditation is perfect for starting your day, winding down in the evening, or transitioning into a longer self-guided meditation, prayer, or divination session. For beginners: Concentrate on your breath. Embrace its healing, and cleansing power, and let the guidance lead you toward release. For seasoned meditators: Give yourself permission to go deeper. Recognize the sanctity of each present moment, each breath you take. Allow this session to initiate you into a deeper meditative state or pave the way for your prayer or divination activities.