Enjoy a tranquil interlude drifting along in a canoe or kayak on a secluded lake in Vermont. Experience deep contentment in this guided imagery meditation, which brings you in touch with peace and serenity. You bring a sense of gratitude back with you from this connection with the wonder of nature. These feelings infuse your energy with peace, happiness, and balance, which not only affects you, but also everyone around you.
From the community
A good follow-up to the 3min meditation the other day to create an internal sanctuary. Nice to settle in today and spend some quality time there. Namaste