It is said you can search the entire universe looking for someone more worthy of receiving your love than you - and that person is not to be found. This simple lovingkindness practice helps you connect to your own desire for happiness and well-being.
May I be safe and protected. May I be healthy and strong. May I know the deepest happiness and peace. May all the beings everywhere know happiness and peace.
You can’t think kind, happy thoughts for other people until you learn to do it for yourself. So love yourself!
Loving kindness for self
I learned that having a safe life you can achieve anything you wish for
I learned that After this meditation I’ve came to a conclusion that I still hate myself
Wisdom & Compassion
I learned that compassion for myself & others leads to wisdom. I wish happiness & peace for everyone.
Loving kindness meditation
It is all so important to love yourself, and this meditation was great for me because it makes me appreciate my day after listening to, when we acknowledge those we love and care for it brightens ourselves.
Don’t trip out
This as it happens is both what is and all not that could ever possibly never be
For world peace everyone needs to find peace within themselves. May everyone feel empowered to set the world on fire in their own way :)
We sometimes hold on and want to believe others so badly that we lose track of ourselves in wanting to believe their truths. Trusting yourself is key and letting go of whats not necessary on your journey is very important as you are the key...
Appreciate myself more
I shouldn't be criticizing myself for where I haven't been or for what I haven't done, but how far I've come and how things take time.
Everybody deserves happiness, to love Ines self is the hardest love to give however it is the most important.