Dr. Claire de la Varre

Psychotherapist & Hypnotherapist

This meditation expands The Nine Prayers, by Thich Nhat Hanh, and focuses on peace and well-being. Regular practice of this simple loving-kindness meditation enables you to cultivate awareness of the positive qualities within yourself, extend them to others, and connect with your joy and happiness.

Thich Nhat Hanh's meditation on peace and well-being through The Nine Prayers helps cultivate awareness of positive qualities within oneself and others.

Loving-Kindness for All