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Lose Weight Now

31 Min
6.3k+ Plays
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Michelle Walters
Hypnotherapist & Executive Coach
Teach your subconscious mind better eating habits so that it works with you, not against you. Filled with powerful affirmations and visualizations, this recording will make it easier to lose weight. Fight the effects of aging by taking control of your weight.
From the community
2 reflections
Hunger is a good thing I don’t need the same amount of quantities of food that I used to My body can shed these layers
Weight loss hypnosis 7/5/23
I reaffirmed the need to eat clean but also with an increased focus on portion control. Eating intuitively so I only eat when hungry. I should take time to assess if hunger cravings are actual hunger or just cravings. I should also eat more slowly and order less food with the aim of ordering more only if I’m still hungry after