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Liberating The Energy Of Pain

22 Min
Meditation

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Olivia Jackson
Somatic Healer & Spiritual Mentor
Together, we explore your connection to your energy body and touch on how you can allow the energy of pain to be liberated, instead of holding onto it or pushing it down in some way. The more we can let go and release the energy, the less power the pain has over us and the more at ease we can feel.