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Letting Go of Resentment

3 Min
Meditation
1.9k+ Plays
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Resenting someone or yourself only keeps you stuck. Release this feeling and let yourself move forward with life.
From the community
5 reflections
N
Nathan
superb!
A really beautiful session that really helps you let go! Highly recommended 💕🥰💕
M
Maggie
Amazing
I have learned that my negative thoughts are just thoughts. They are not real and it’s the mind at work! Love this mediation.
P
Porky
Present
Loving every moment of this app. Learning to be present and to release negative thoughts. I am the power in my world and I am free!
R
Roger
Makes sense
Easier to say then to do! Maybe re-listening my help Try again tomorrow
C
Carla
I felt that I needed more time
It’s been to long resenting this person for causing so much damage, three minutes is not enough