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Letting Go Of Lust

7 Min
Meditation

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Seda Ünlüçay
Meditation Teacher & Author
This is the fourth session in a series of six releases on letting go of the six core emotional states (Apathy, Grief, Fear, Lust, Anger, and Pride). Beneath all of the ego’s seeking is a denial of this moment as it is. As we learn to rest more and more in our inner state of peace, our minds begin to slow down and wise up to the trap we are endlessly being lulled into: the perpetual motion machine of desire. There is nothing wrong with having desires or fulfilling them, but we suffer tremendously when we look for True Nature in them. When we let go of the lust energy that underlies these thoughts, we give ourselves a chance to drop into the quieter but more profound contentment that is available now.