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20 Min
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Derek Chapman
Clinical Hypnotherapist and Mind Coach
Experience a restorative and relaxing sleep as you learn powerful techniques to release negative thoughts and feelings before drifting off to sleep. In this transformative hypnosis audio, you'll be guided through a series of gentle exercises designed to help you let go of those pesky negative thoughts and emotions that can disrupt your peace of mind. With a variety of proven techniques, you'll find yourself effortlessly detaching from negativity and embracing a deep sense of relaxation. Say goodbye to those emotional burdens and welcome a tranquil sleep filled with peace. Start your journey towards a peaceful mind and a rejuvenated spirit today.