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Let it Breathe: 9 Minutes Of Peace

10 Min
Meditation
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Michelle's Sanctuary
Sleep Consultant & Storyteller
Imagine if you just "let it breathe." This 9-minute guided meditation will help you create space and distance yourself from conflict, stress, and anxiety, so that you may approach it from a balanced state of peace and understanding. Take a little time for yourself to set an intention to honor your needs for a more calm, joy-filled day, harnessing the power of your breath and ability to detach when necessary. www.michellessanctuary.com