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See the Bigger Picture

18 Min
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Derek Chapman
Clinical Hypnotherapist and Mind Coach
A guided hypnotic session to support you in updating negative thoughts and feelings. You can repeat this exercise as often as you'd like to reinforce the positive changes and continue to cultivate a more empowering perspective whilst seeing the big picture. This session is ideal to listen to at night at bedtime, there's no count-up, and that way you can drift off to sleep. I would love to hear your feedback, enjoy.