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Let go of criticising yourself

17 Min
Meditation
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Criticising is really common and toxic. let this guided meditation help you to let go so you can be with the flow.
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2 reflections
C
Casey
Best fridnd
I really felt my feelings transfer from how I feel about others to actually being able to feel that way towards myself. I care for others way more than I care for myself & it is an awesome feeling to know I can open my heart up for myself now too. 🙏🏼
G
Glee
Let go of criticizing
This track was so useful. Thank you for the instructions on letting go of past and being my own best friend.