17 min

Let go of criticising yourself

17 Min
54 Favorites

Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Criticising is really common and toxic. let this guided meditation help you to let go so you can be with the flow.
From the community
3 reflections
Best fridnd
I really felt my feelings transfer from how I feel about others to actually being able to feel that way towards myself. I care for others way more than I care for myself & it is an awesome feeling to know I can open my heart up for myself now too. 🙏🏼
Let go of criticizing
This track was so useful. Thank you for the instructions on letting go of past and being my own best friend.
Feeling like a loser
I am my own worst enemy and I want to be out of this life most days .. I found this meditation so difficult I feel like such a waste of time I should not have been born ..