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Let Go And Forgive: Sleep Meditation

12 Min
Meditation
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Karen Vos
International Meditation Coach / Writer
Welcome, dear one. This meditation is your gentle invitation to release the weight of the day. As you settle into rest, you’ll be guided through a practice of softening the heart, offering forgiveness to yourself and others, and letting go of what no longer needs to be carried. This is a safe space to breathe, to surrender, and to return to peace. Tonight, you don’t have to figure anything out. Just allow—just rest. You are worthy of deep release and tender renewal. #Letting Go, #Forgiveness, #Bedtime Meditation, #Emotional Healing, #Guided Night Practice