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Learn To Deal With Anxiety & Panic

25 Min
Hypnosis
2.1k+ Plays
160+ Favorites

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Hilary Heart
Psychotherapist
Gain control over your anxiety and panic by learning to reverse anxious feelings. This directive audio will help you understand and overcome the frightening feelings associated with panic attacks. Repeated play over 7-10 days is recommended to reduce your anxious thoughts and allow them to become embedded in your thinking process.