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59 min

Lake Surrender | Sleep Meditation Story

59 Min
Story
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Michelle's Sanctuary
Sleep Consultant & Storyteller
1-Hour Guided Sleep Meditation and Visualization to help with insomnia. "Autumn on Lake Surrender" is a calm bedtime story for grown-ups to help ease worry and let go. Autumn is a season of surrender and letting go. Float in a hot air balloon outside Sugar Hollow during the peak of fall foliage. You land in a gold field, touching the earth at the same time as a red maple leaf lands. You gather the leaf and take a canoe onto Lake Surrender at sunset. You release the leaf with all your cares and concerns. As twilight approaches, you paddle to a cabin where you retreat for a cozy, blissful night. It's time to dream away. www.michellessanctuary.com