Know your boundaries with friends

Frenemies

This was a kind reminder of remembering my worth. Sometimes you have to let the takers disguised as friends go. I am worthy of common courtesy, respect, honesty, kindness, trust, joy and unconditional love! And so much more......✨🥰✨

Know your friends

This reminded me to keep my eyes open. Who will help me climb or who will throw me to the bear

True friendship

This story is great reminder of the virtues of true friendship that we should be looking for. Compassion, kindness, thoughtfulness, willingness to put the needs of others before ourselves, love. There are so many untrue and disloyal people out there. This reminds me that I need to seek my friends honestly and on a deep level which takes awareness and intuition.

Free time away from computer/ phone/ watch screens before bed.

To rest, put away screens one hour before settling down to sleep.

Need more

Please add more sessions for teaching and therapy about friend relationships