John Wang | Breaking The Patterns: How To Heal Generational Wounds Blocking Your Success + Self-Worth

Wellness + Wisdom | Episode 738What if the stories you’re clinging to are preventing you from becoming your truest self? And are they even your stories to begin with?Leadership Coach John Wang joins Josh Trent on the Wellness + Wisdom Podcast, episode 738, to share how cultural pressure, generational wounds, and the fear of “not being enough” shape our identity from a young age, why challenging these scripts can help you rewrite your life, and how to close the gap between who you think you should be and who you really are."The language that your parents speak to you becomes the language that you speak to yourself for the rest of your life. And if your parents didn't know how to speak the language of love, the language of nurture, the language of understanding, then it's likely that you didn't learn that language either." - John WangIn This Episode, John Wang Uncovers:(01:00) Generational Healing(08:55) Parenting Styles(18:55) Healing Modalities(23:30) Unconditional Love Is Your Birthright(28:25) Positive Mapping(33:50) Asian Culture Patterns(38:40) Are You Making Yourself Sick?(47:40) The Vow of Radical Honesty(55:55) Truth Gets You To The Right People(59:05) Take Off Your Mask(01:08:30) Overcome Your Fears In Safety(01:13:00) The Bamboo Ceiling(01:19:00) Cultural + Social Conditioning(01:23:05) Unapologetic Inner Child Healing(01:31:30) Compassion Is Courage(01:36:05) How to Be An Assertive + Compassionate Leader(01:42:05) The Dangers of Social Media👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠🍄 A fully legal psychedelic microdose? YES!EONS' DIALED is derived from the Amanita muscaria mushroom (WITHOUT hallucinogenic experiences). DIALED works on the subconscious level, helping to overcome limiting beliefs and negative habits, all while promoting a balanced circadian rhythm and having beneficial effects on mental health without the risks. Save 20% on DIALED with code "JOSH20"❄️ Biohack Your Mind + Body with Plunge Ice Baths!As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Save $150 on PLUNGE with code "WELLNESSFORCE"🔥 The Ultimate Fat-Burning Keto SupplementUnlock next-level ketosis with BiOptimizers kAPEx, a 100 % plant-based enzyme stack that spikes AMPK activity by up to 300 %, ramps up ATP production, and wipes out keto-flu fatigue before it starts. Save 10% on BiOptimizers with code "JOSH10"Josh's Trusted Products | Up To 40% OffShop All ProductsWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCE