Jnana Meditation - Who Am I?

Jnana Meditation: Meditation on Self-Inquiry" is a 15-minute guided journey into self-awareness, exploring the question “Who am I?” Inspired by Jnana Yoga, this meditation guides you to look beyond the body, mind, and labels, connecting with your true essence: the Atman. Through self-inquiry, mantra repetition, and breath synchronization, you’ll explore your oneness with Brahman, the universal consciousness. This meditation will help you dissolve the sense of separation, leaving you with a deep sense of peace and clarity about your true nature.