It Is Not What They Did

While the ego is trying to get us to believe that what other individuals or external conditions and circumstances are the source of our mental and emotional content, to set ourselves free we need to realize that this is not so. Yes, people will always do what they do, and things will always happen that may not be to our liking, but we, and we alone, have supreme sovereignty over our minds, thus what we think and feel. I invite you to join me as we explore how to take our power back and how to transcend negativity through the practice of forgiveness and compassion.