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Island Embodiment Meditation

16 Min
Meditation
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Libby Salord McLean
Coach & EFT Practitioner
Journey to a peaceful tropical island to connect with your future self and the energy of your dream life. This gentle meditation helps release perfectionism and embrace self-acceptance as an ongoing, beautiful process. Meet the version of yourself who has learned that growth and healing are lifelong journeys, not destinations to reach. Through soothing visualization, you'll discover that your worthiness isn't tied to achievement but to the simple truth of who you are. Perfect for releasing self-criticism and remembering: you're always healing, always growing, always enough exactly as you are.