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Interrupt Time Pressure and Urgency

12 Min
Hypnosis
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Melissa Stefanski, PhD, LMBT
Hypnotherapist
This hypnosis session is designed to help you break the cyclical stress of feeling rushed and overwhelmed. Through hypnotic techniques, the session works to reframe your perception of time, fostering a sense of control and calm even amidst a busy schedule. You'll learn to dissolve that persistent, frantic feeling, allowing you to respond to demands with a measured mind and reclaim your peace, focus, and energy.
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