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Intention

3 Min
Meditation
11.9k+ Plays
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This is a meditation centered around setting clear intentions for a peaceful mind.
From the community
11 reflections
P
Pat
Elevating.
I learned that it’s wonderful to focus my intention towards, positivity, optimism, compassion, and kindness for myself, my day, and others in the world around me. 😊
L
Lena
A great little pick me up!
I feel like the energy and tone of voice used in this mediation really made you believe in the positivity and the overall intention. Within the first minute I couldn't help but smile more and feel more confident in going about my day! A great little pick me up to begin and end my day. Will be using over and over again! Thank you!
e
emma
Feeling happy
I can use my happiness for the benefit of yourself and other people.
J
Jorge
A Ripple
Uplifting to be reminded that our own positive energy can be a driver for bringing about more of that same energy for the collective
S
Scott
Give thanks
When I'm having a great day it's still Important to find that place of stillness, where I can reflect and give thanks. I like to think about how many peoples life's did I also important today in a positive way. What can I do tomorrow. Scott x
J
Jhuan
Positive outlook
One thing that I struggle with is pessimism. However, today was different. Meditating and exercising has helped me have a more optimistic point on view and look at the brighter side rather than the darker, and more negative. I’m happy...truly happy.
C
Cyndee
Good intentions
I felt good before I started this meditation, now I feel great!🙏Thanks Aura
H
Hannah
Share Light
Find a way to use your good feeling. Share with everyone around you how amazing it is to be happy. Make them feel how wonderful it is to be alive.
O
Olivia
Intention
I learned to make the most out of my day and take a few selfless choices to make others around me have a better day as well
C
Chelsea
Cool
This is a very cool meditation. I like the focus on how you can spread your good feelings to others. I'm saving this for later.
K
Kim
Inside me..
Everything I need is already inside me. As long as I know this my inner wisdom and strength will guide me.
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