Letting go
This was a good session for letting go. I realized the tension and allowed myself to be in the moment. I’ll save this session and come back to it as needed.
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7 min
Instant Relief From Worry And Anxiety
7 Min
Meditation
1.6k+ Plays
150+ Favorites
Ian Tucker
Author, Meditation & Reiki Teacher
This short but powerful healing session contains everything you need to find calm and help you relax whatever you are going through. Use it as a daily reminder that all is well, or keep it close for those difficult times when you require support. Image: Sharon Mccutcheon @ Unsplash.
From the community
3 reflections
