Instant Relief From Worry And Anxiety
5 Min
Meditation
19.2k+ Plays
1.2k+ Favorites
Ian Tucker
Author, Meditation & Reiki Teacher
This short but powerful healing session contains everything you need to find calm and help you relax whatever you are going through. Use it as a daily reminder that all is well, or keep it close for those difficult times when you require support. Image: Sharon Mccutcheon @ Unsplash.