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Instant Grounding

4 Min
Meditation
6.7k+ Plays
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Oliver James Jenkin
Anxiety Expert & Intuitive Healer
Grounding is more important today than ever. Feel calm, centered, and confident instantly. The modern age has far too much information flying around it, far more than our nervous systems can accommodate. It is vital that we all take time each day to ground our energy and allow this natural process to cleanse both our bodies and auras of that which we no longer need to carry. Much like brushing your teeth - grounding should be done daily to allow your energy and life to flow freely.