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Improve Your Self-Concept

5 Min

Affirmations

4 Favorites

Stefano Campagna

Certified Meditation Coach

Allow your body and mind to absorb these affirmations to boost your self-concept. Simply find a comfortable spot and relax as you listen to these again and again, noticing how your internal dialogue begins to shift. You are welcome to say the affirmations aloud in front of the mirror for an even stronger effect over time.

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