I love that meditation I can make it
I learned that if I meditate long enough it will always help me relax and stay calm and peaceful and help me kill all the things that stress me out through out the days god’s always helping me out through out the days and I love that meditation helps you relax and stay calm and quiet and chill out I noticed that when I meditate I read books through out the night when I sleep and it’s peaceful and I love that’s relaxing and that helps me and that helps me not have to worry about being scared or not have nightmares about kambrisha