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Hypnosis - Sleep Soundly

24 Min
Hypnosis
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Nitima Priya
Holistic Hypnotherapist Psychotherapist
Give yourself the gift of sleeping soundly throughout the night with this guided hypnosis. Good night and sleep well.
From the community
3 reflections
H
Holly
Weirdest dream I have ever had
Fell asleep immediately and had the most bizzarre dream I have ever had. The dream had Susan’s kick ass better house, I rode a train, I got mad at Nicole, all my close friends were there, rednecks tried to shoot us with balls, some Green Bay Packers were there? I woke up to a really loud motorcycle noise, and I am wide awake now.
B
Bonita
Rest
I’m usually lucky to get 3 to 4 hours of sleep in a row. It’s so very difficult to even get my brain to shut down to relax. Last night I fell asleep while listening to her talking. How did that happen? All I know is that I’m not exhausted and at peace. I’m hoping to make that a pattern.
T
Tracey
I had to do two sleep meditations last night
I’ve learned that my mind will outrun me if I let it. I need to learn more self help ways to calm my mind and stop the physical pain in my heart.