Hypnosis for Beginners

1st Hypnosis

It’s easier to just let go of the negative energy than it is to dwell on it. It’s hard to forgive myself for my impulsive reactions sometimes.

First hypnosis experience

I enjoyed listening to this track. I liked visualizing a happy and peaceful place.

Anxious attachment style

I learned I have an anxious attachment style which can get in the way for successful relationships or thought patterns to happen.

05/14/2023

Instead of one room or space I was in numerous places where my wife who passed away was smiling and looking as beautiful as she always did. Kauai beach, Maui ancient sites, camping in Anza Borrego, on the porch of our beach home. I intend to develop my skills to reach out with my energy to meet hers and smile and love