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How To Worry Less And Sleep More

4 Min
Life Coaching
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Noemí Medina
Sleep Expert, Psychologist, Life Coach
Worrying too much at night might become a problem when we subtract the time spent on finding solutions, from our sleeping time. In this audio, Noemí Medina will teach a great technique for preventing insomnia: Putting the day to rest More tips on www.consejosdormirbien.com, https://sleep-coach.consejosdormirbien.com
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