stress
this meditation gave me a few tips on what do to when feeling stressed or being in a stressful situation. will use in the future!
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How To Relax Fast
3 Min
Life Coaching
13 Favorites
Dave Pamah
Life, Health and Fitness Coach
Why should you learn how to relax fast? Because stress is more than just unpleasant. It's also
dangerous. Many diseases are now known to be caused by or made worse by stress, but you can
do something about it. Just try these relaxation techniques today, and use them whenever you
feel that tension coming on.
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