Kim Mills

Among the thousands of apps that aim to help people with everything from stress to anxiety to PTSD to sleep problems, how many are based on solid scientific research? How many live up to what they promise? And how can you choose from among all the options?

How to choose the right mental health app among thousands that promise to help with stress, anxiety, PTSD, and sleep problems based on scientific research?

How to Choose Effective, Science-based Mental Health Apps, with Stephen Schueller, PhD