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Honor the Body with Cake

7 Min
1.6k+ Plays
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Dea Rivera
Mindfulness Teacher
A story of genuine love & respect for your purpose-whatever that may be at the moment. Find out by asking the question, does this serve and honor me?
From the community
4 reflections
Life is short so make it Sweet!
The purpose is more important then the pleasant taste of cake. I know the reason why I make the choice to indulge myself with something special. I feel I have earned it even though I can’t afford it. I know I’ll make it work somehow, the logic is the better I feel from indulging in something special, the more motivated I am to make sure it all works out. So have a serving of whatever makes your life a little more special today. 🍰🧁🍦🍫🍩🍪🍷🍹🥂🍸🍾🍺🍻
Honor Thyself
This story is a good reminder to set aside guilt when making choices. The choices might be about what to eat, whether to spend time reading rather than cleaning, whether or not to binge watch a show , whether to attend a social gathering rather than staying home to enjoy quiet solitude. We face choices throughout the day. Take a moment to ask yourself, “Does this serve and honor me?”
I’ve learnt from today’s session to take a step back and possibly try to understand my relationship with food, the memories that it can invoke especially with my mom.
Very nice
A very nice gentle reminder to honor yourself. So many time we compliment and applaud and honor others and forget about ourselves. I needed this today! Thank you