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Highway to Calm: Vagus Nerve Sleep Reset

47 Min
Meditation
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Michelle's Sanctuary
Sleep Consultant & Storyteller
Journey across a bioluminescent desert on the 'Highway to Calm,' a guided bedtime experience designed to activate your vagus nerve and soothe your nervous system for deep sleep. Tonight's bedtime meditation leads you into the peace of the 'Silver Loom,' with a gentle body scan as you let go of the day and drift into slumber. It’s time to dream away.
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