Heavenly Relaxation

In this meditation, we invite the life force to move downward through the body, releasing pressure, calming overactivity, and grounding the nervous system. This redirection helps soften internal resistance and creates space for deeper rest. With each breath, tension is encouraged to let go and flow down, returning to the earth. As the body quiets, we welcome a golden waterfall of light—pure, steady, and alive. This stream of energy flows from above, washing through every layer of your being. Let it restore balance, clear stagnation, and reconnect you with the rhythm of wholeness. It’s not something to imagine, but something to sense directly.