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Heart & Brain Coherence

22 Min
Meditation
17 Favorites

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Oliver James Jenkin
Anxiety Expert & Intuitive Healer
Supercharge your healing, manifestations & relationships by improving your Heart and brain coherence. Feel a deep state of calm & connection as you consciously connect to your breath, heart, and mind. Your Heart and brain, when synchronized in their communication via a well-regulated nervous create a ripple effect that sends the body into a deep state of presence and also "rest & repair". Mental faculties increase too - offering an emptying of unneeded thoughts allowing you to make connections and find solutions you otherwise wouldn't have.