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Health Happiness & Success Affirmations

30 Min
Meditation
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Christina Calisto Winslow
Hypnotherapist, Pranayama Breathwork
Health Happiness & Success Affirmations with 528 Hz for walking, yoga, gardening, biking, or for your walking meditations. You can also use this upbeat recording every morning when you get ready for your day! Research shows that walking meditations can lower stress and is linked to being happy and living longer! The 528 Hz solfeggio frequency music, binaural beats, and theta brainwaves combined with positive affirmations help to reprogram your subconscious mind. With continued use, the benefits of these affirmations will increase. Do not use this recording while driving. Using headphones is recommended to receive the full benefit of the binaural beats for this walking meditation. Available in 3 minutes, 7 minute & 30-minute versions.