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Health, Happiness & Success Affirmations

3 Min
Meditation
1.1k+ Plays
91 Favorites

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Christina Calisto Winslow
Hypnotherapist, Breathwork
Health Happiness & Success Affirmations with 528 Hz for walking, yoga, gardening, biking or for your walking meditations. You can also use this upbeat recording every morning when you get ready for your day! Research shows that walking meditations can lower stress and is linked to being happy and living longer! The 528 Hz solfeggio frequency music, binaural beats and theta brainwaves combined with positive affirmations helps to reprogram your subconscious mind. With continued use, the benefits of these affirmations will increase. Do not use this recording while driving. Using headphones is recommended to receive the full benefit of the binaural beats for this walking meditation. Available in 3 minute, 7 minute & 30 minute versions.
From the community
4 reflections
S
Susan
Health, Happiness and Success
Thank you for these powerful affirmations to start my day. I feel more energized than I have in a very long time
L
Liesl
Health, Happiness, and Success Affirmations
A great way to start the morning! The combination of the music and the powerful words makes you feel like you can tackle just about anything there is to tackle.
J
Joyce
Here I Am
Facing the day as I am, taking care of myself and others best I can, is enough. Namaste
C
Cherish
Living in My Power
Going through my ‘made for you’ list, I found this gem of a meditation, which is full of beautiful affirmations for health, happiness and success. I decided to practice qigong as I listened to this meditation. As my body moved, a gentle breeze brushed up against my skin. Activating my life force energy or chi, I am set to have the best day ever! Among all living things here and now at the nature park, I declare “I am living in my power!” Thank you Aura! A new favorite! Namaste 🙏🏻❤️☮️