Healing The Parent Relation/Inner Child

This guided meditation bridges Inner Child Work with Ancestral work. This is a powerful practice to help bring healing to your relationship with your parents by visualizing the inner children of your parents. Often with inner child work, one can easily fall into the narrative of blaming the parents and harboring bitterness. This practice is a powerful way to integrate acceptance and compassion. Do not do this practice while operating heavy machinery. Be in a quiet space where you can relax, feel safe, and not be disturbed. Vocals Carla LunAscention Background Music The Inner Calling by Music of Wisdom Cover image Elizabeth Ryan