Healing & Reparenting Your Inner Child

This is a powerful practice that you can come back to over & over when you: -Are feeling triggered -Feel unsafe -Notice patterns/toxic cycles showing up -Have uncontrollable or overwhelming emotions This meditation offers you the opportunity to access healing energy. By using your breath, your imagination, and your ability to listen and allow, you are able to make real and profound shifts. Reparenting your inner child is a popular practice that has shown phenomenal healing benefits in psychology. Do not listen to this recording while operating heavy machinery. Be in a space where you will not be disturbed & can feel safe enough to relax. Vocals Carla LunAscention Music The Inner Calling by Music of Wisdom Cover Image Elizabeth Ryan