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Heal Sobriety Guilt + Living in the Past

3 Min
Meditation
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Michelle Dixon
Yoga Teacher & Holistic Health Coach
Once we become sober and our eyes are opened, we often look back at the chaos of our prior year and can become overwhelmed with guilt and shame. It's important to remember that we are no longer who we once were and we no longer are living in our past. This short inspirational track and meditation are to help you remember your true self and let go of the person you no longer are.