Heal Grief Sleep Hypnosis

A guided sleep meditation for healing grief, gently helping you carry love for someone dear to you, now in spirit. This meditation is here to hold you tonight, easing you into deep, peaceful rest. One way grief can be gently understood is as love that hasn't yet found a comfortable place to settle. And tonight, it's given space to rest alongside you rather than weigh on you. Healing grief isn't about forgetting; it's about learning to carry love a little more gently. Let yourself drift into deep sleep now, safe, supported, and held. For best results, listen as often as you like. Lots of love, Nicky