If we're always 'up in our heads' we become disconnected from our heart- our capacities for connection, empathy, and love. If we're always seeing through the eyes of the heart we may lose access to our clear-mindedness and discernment and become overwhelmed by emotion. In this talk, I explore the mind and the heart as two modes of being and ways of seeing that are often out of balance in us.
From the community
Head vs. Heart
Soooo good!!! I learned that I have a rational head but an open heart. I think they battle each other. I can also rationalize myself into being around a toxic person by telling myself what I need to hear. So interesting! Thank you. 😊