aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Happy

12 Min
Meditation
42 Favorites

Avatar
Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Give yourself permission to be happy. It's right there within you.
From the community
7 reflections
S
Stephanie
Elation
Meditating on the feeling of happiness filled me with a sense of elation. I will take those forward into my day.
N
Nick
Happiness feels like
I loved being able to tap into my happiness and joy reserves. Feeling joyous with the golden light all around. A deep calm and silly grin crept over me. I’ll be coming back to this one for sure
L
Lorë
Happy
A good meditation for waking. I felt calm, my mind has been very busy but this meditation gently reassured me that I can allow myself to return to the peaceful part of myself again
B
Bobz
Good morning
Waking up and feeling happy today. Couldn't ask for anything more 💕
B
Beth
I can choose to be happy.
I learned that it’s up to me to be open to allow myself to feel positive and love myself. I am enough.
J
Jennifer
Choose happy
Every day I can choose happiness. It's up to me only. I can make a day for myself. I can be mindful. I can be open. Free. Calm. I can laugh, feel joy, and comfort. I can self care and self love. I have the power within myself to do these things. I can choose. When things may not go the way I intended them to, I can turn them around. I can start anew. A new day is another chance. Like a blank canvas. It's right there for me. What a gift! What joy! The things I need to do are small in comparison to what I will receive! 🙏🔆💐🌄
J
Jennifer
Happy
Relaxing and soothing. Yet invigorating choosing happy! Yay!
Similar tracks you might love
View All